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We’re admittedly biased, but the primary goal at Mindfulness.com is to help people develop a daily practice of meditation. The most common feedback we receive for our app is how useful it is for beginners to start and sustain a meditation practice.Sometimes we see a flashy car and chase after it, kind of like when we get caught up in analyzing or

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.Sometimes we see a flashy car and chase after it, kind of like when we get caught up in analyzing or judging a thought or when we get lost in a daydream. Other times, we see a roadblock ahead and try to resist it, like we do when we t